Do you experience immediate muscle stiffness after spending long hours at the office? Perhaps you experience limited range of motion due to chronic muscle tenderness.

If musculoskeletal problems affect normal mobility in your daily activities, it is important to consult with a chiropractor. As chiropractic medicine is an effective nonsurgical alternative to restore normal range of motion, it has become increasingly popular over the past decades. As such, it is essential to know the basics of chiropractic medicine, as well as how it benefits the body.

Here's what the Health Connections Chiropractic Center has to say about this treatment option.

Therapeutic Massage

Massage is a chiropractic technique that involves the application of pressure to penetrate the superficial and deep muscles of the body. It focuses on specific trigger points in the muscles in order to target high-stress regions of the body.

Chiropractors use certain hand maneuvers to make sure that highest force is exerted on the impaired muscle. Pressure application also stimulates better blood flow in the affected tissues to ensure that cells receive sufficient oxygen and nutrients to sustain regular body processes.

Laser Therapy Treatment

Cold laser therapy is a modern procedure that involves the emission of laser beams to trigger effective healing. It accelerates the body’s response to acute injury in order to eliminate further tissue damage. A cold laser unit can reach the lowest layer of skin. As energy reaches the target muscle, it induces the mechanism of natural tissue healing.

Instrument-Assisted Mobilization

If your range of motion is limited, you may need assistive devices to facilitate better movement. Chiropractors often use tilt tables to target stiffened lumbar muscles and repair muscle configuration. Spinal decompression tables also assist individuals with back pain caused by degenerative conditions, such as osteopenia and osteoporosis.

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Chiropractic medicine has paved the way towards the noninvasive management of muscle pain. Several health practitioners strongly recommend the use of massage, laser, and instrument-assisted mobilization to relieve acute and chronic pain. It's time to look for a chiropractic clinic that offers innovative techniques to improve musculoskeletal function.